Self-worth counselling by Liza Boswell

Elbee Counselling

Hello, I'm Liza, counsellor in Stockport, Manchester and Online

 

My clients are often people who feel that they have lost themselves in their relationship. Perhaps the relationship with a partner or a parent has ended and you are looking to find who you are again, to rebuild your sense of self and no longer feel lost or broken.

 

You are here because you are looking for support but probably feeling confused and a little nervous about it too. Taking the first step towards therapy can feel overwhelming, especially if you're already struggling with anxiety, self-worth, anger, grief or other emotional challenges. I want you to know that reaching out for support is the most courageous and important step you can take towards healing and mental well-being.

 

I am committed to providing ethical, compassionate counselling tailored to your needs. As a working class northern girl, (okay woman, I am nearly 50), I can guarantee that whilst of course I am professional, counselling with me will never feel stuffy or formal. I want you to bring your true self and if that means there is swearing, laughing and crying, sometimes all at once, that is okay, it's all part of the journey.

 

Explore Online Counselling. I offer flexible and confidential online counselling sessions, so you can access therapy from the comfort of your home. Find out more about online counselling here.

 

 

Elbee Counselling provides professional, compassionate therapy in Stockport, Manchester, and online across the UK. Liza Boswell is an accredited NCPS counsellor and a registered member of the BACP, specialising in self-worth, men's mental health, menopause, anxiety, depression, grief, trauma and relationship issues. With over 30 years of real-world experience and professional counselling training, Liza offers integrative therapy for adults seeking emotional healing and personal growth. Services are available via secure online video sessions (£60) or face-to-face in Great Moor, Stockport (£70).

 

Who is Elbee Counselling?

Meet Liza Boswell

 

Hi, I’m Liza, a passionate, ethical, and professional counsellor committed to helping people navigate life’s challenges with authenticity, compassion and care. But there's more to me than my counselling practice. I'm also a sailor with a deep love for travel, exploration, and adventure.

 

Whether I’m sailing the Irish Sea or travelling to discover hidden gems, I embrace life with curiosity and joy. I believe in finding meaning in the small things, laughing often, and living authentically. At heart, I’m a free spirit and I bring that same spirit of openness, compassion and honesty to every counselling session.

 

Want to know more about my journey? Find out more here

A woman at the helm of a boat, smiling for the camera.

A Journey to Self Acceptance and Growth

Is Life Feeling Out of Balance?

Are you feeling overwhelmed by daily life, a feeling of being stuck, anxiety, depression, or struggling with the effects of a painful past or recent event? You're not alone and seeking support is a powerful first step.

At Elbee Counselling, I believe in the transformative power of therapy to help you regain balance, build resilience, and move toward emotional healing. Whether you're navigating stress, grief, trauma, or low self-esteem, counselling offers a safe and supportive space to explore your thoughts and emotions.

The journey to self-acceptance and personal growth can be challenging, but it’s also deeply rewarding. I’m here to walk alongside you, supporting you through life’s ups and downs, as you reconnect with yourself and rediscover your inner strength.

Discover more about counselling here.

NCPS

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